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A full retune should only takes a few minutes and can be done with your remote control. Here are some guidelines for how to do it, but bear in mind every model of digital TV or box will be a little bit different.
Note: Depending on your TV equipment, you may need to update your favourites list following a retune. Some digital recorders may require scheduled recordings to be reset.
Still can't find what you're looking for? Call the Freeview advice line:
03456 50 50 50
Mon - Fri 9am - 6pm, Sat 9am - 5pm, Sun closed
Our contact centre can be accessed using the minicom service on 0330 332 0975.